Down another 2.2 lbs this week for a total of 5.4!!! I figure it balances out with last week. I spent much of the past 7 days not feeling well at all which prompted me to not watch what I was eating as closely. I kept count in my head but didn't do any journaling, which usually spells disaster for me.
After my meeting, I usually give myself a little "splurge" meal. Nothing too crazy but something that I wouldn't eat during the week. Tonight, my splurge was an enormous salad with ranch. Could be worse, I suppose! :)
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3 comments:
Keep up the great work!
I had the same meal last night! :) Keep up the good work! Hope all is going well for you!
Great job!!!!
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